Monica

Monica Sharma

Counselor

Ms. Monica Sharma is a leading Counselor & Relationship Therapist in Delhi. She also offers family counseling, Depression Counselling, etc.

About Me

Ms. Monica Sharma guides individuals, couples, and families through their most challenging emotional landscapes. For those navigating relationship difficulties, family dynamics, or the weight of depression, she offers a supportive space. Monica helps clients explore feelings and find clarity. Her compassionate approach ensures each person feels heard and understood. Clients can develop strategies for healthier interactions and improved well-being.

Approach

When emotions feel heavy and everyday interactions get strained, I focus on unfolding the patterns behind them and creating clear, manageable next steps. Sessions in Alipur or online, conducted in English or Hindi/Urdu, move at a steady, compassionate pace with room for reflection and practical planning. We use short exercises, targeted questions and occasional assessments to track shifts, and I set small tasks to practice between meetings. This way of working suits adults, couples and families seeking steady, collaborative change.
Contact Monica

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Intellectual Psych & Diagnostic Assessment

    Formal testing to evaluate intellectual ability and cognitive functioning, often used for educational planning or diagnosis.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis

Works With:

  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


Annamalai University

Annamalai University

Maharshi Dayanand University

Registrations


Rehabilitation Council of India

Rehabilitation Psychologist

Service Area


Counselor Sharma

In-person & Online

North Delhi

Delhi, North Delhi

India