Monica

Monica Mason

Psychotherapist (Registered)

“A highly qualified Psychodynamic Psychotherapist with twenty years experience. I offer a free 20 min phone consultation before booking.”

About Me

I offer a thoughtful, confidential space. Together, we explore how past experiences might shape your present feelings and relationships. With twenty years' experience, I guide clients to understand recurring patterns and find new ways forward. This psychodynamic approach suits those seeking deeper self-understanding and lasting change. I offer a free 20-minute phone consultation. This gentle first step helps you see if my support feels right.

Approach

In sessions we gently track patterns in thoughts, feelings and relationships, using our conversations to notice how old habits turn up in day-to-day life. I listen for themes in what you say and ask questions that help you link moments in the room to choices, worries or behaviour outside therapy, and we sometimes reflect on what felt different between meetings. Change often unfolds as small shifts in how you understand feelings and respond to them, which then alter relationships and daily routines. This way of working often suits those wanting deeper self-understanding.
Contact Monica

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • •
    Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications

University of Roehampton

Registrations

British Association for Counseling and Psychotherapy (BACP); Foundation for Psychotherapy and Counseling (FPC)

Psychodynamic Psychotherapist

Service Area

Monica Mason

In-person & Online

South Kensington

London, Greater London

United Kingdom