Mona

Mona Jones

Allied Professional

“I work with clients seeking relief from the symptoms of anxiety, PTSD, chronic pain, etc. as part of a multidisciplinary approach to healing. You can learn more about me at http://mojohypnosis.com/ and https://hypnosisforkidsandteens.com/index.html and http://hypnosisforkidsandteens.com/index.html”

About Me

I offer a calm, focused approach to help you find relief from symptoms of anxiety, PTSD, or chronic pain. As an Allied Professional CHt, I provide a complementary path to healing, working alongside your existing care. We can explore gentle, tailored hypnosis techniques to support your well-being. This collaborative method suits those seeking a holistic approach to managing challenging symptoms and finding greater calm.

Approach

Building on that calm foundation, sessions unfold with steady pacing and focused attention so you can notice small shifts in breathing, sensation, and thought. In my Irvine office and via secure online sessions conducted in English, I guide practical, experiential exercises—gentle imagery, breath-based anchors and brief between-session practices—that help reframe stress responses and ease physical tension. Most people who appreciate a collaborative, gentle rhythm find this way of working supportive during transitions and recovery from trauma.
Contact Mona

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Mediation

    A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

    Learn more about Mediation
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Children

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Allied Professional

    A mental health support professional who works alongside psychologists, psychiatrists, and therapists to provide complementary care.

Credentials

Registrations

International Certification Board of Clinical Hypnotherapists

Clinical Hypnotherapist

American Hypnosis Association

Qualifications

Hypnosis Motivation Institute

Service Areas

Ethera Mental Health

In-person & Online

Newport Beach

Irvine, California

United States