Mona

Ms Mona Jaruhar

Registered Counselor

An experienced, trained and registered counsellor and psychotherapist, working with MANODARPAN, Govt of India, NCERT and CBSE schools Bangalore.

About Me

Navigating school life can bring unique pressures for students, parents, and educators alike. As an experienced psychotherapist, I specialise in supporting well-being within educational settings. My work with MANODARPAN, NCERT, and CBSE schools in Bangalore offers deep insight into daily challenges. I help individuals develop practical ways to manage stress and build confidence. This ensures relevant, grounded support for navigating academic and emotional landscapes.

Approach

My experience in school settings shapes a practical, step-by-step way of working: sessions are structured, paced to the child or family's comfort, and focussed on immediate coping alongside longer-term understanding. In Bangalore I meet people in familiar, calm spaces and offer communication in English or Hindi/Urdu so families and students can express themselves clearly. Therapy often includes gentle assessment, creative tasks and short, doable exercises to try between meetings so learning carries into day-to-day life. This approach suits students, parents and educators seeking clear, usable tools.
Contact Mona

Ask a quick question or arrange a time to meet.

Basic Information

Bangalore, India

Services


Services Offered:

  • Art Therapy
  • Psychometric Testing
  • Child / Adolescent Therapy
  • Coaching
  • Counseling
  • Family Therapy
  • Trauma Counseling
  • Mindfulness
  • Play Therapy

Works With:

  • All ages
  • Adolescents
  • Adults
  • Children
  • Groups
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Abuse
  • Adolescent Therapy
  • Anger
  • Anxiety
  • Behaviour or Conduct Issues
  • Body Image
  • Child Psych & Diagnostic Assessment
  • Trauma
  • Mood Disorder

Professional Title:

  • Registered Counselor

Qualifications


Indira Gandhi National Open University

NCERT

Registrations


Indira Gandhi National Open University (IGNOU); NCERT

Counsellor

Service Area


Sandeep Vihar

Whitefield

Bangalore, Karnataka

India