Mr Mohammad Sheraz Akbar

Psychologist

“I am a passionate research psychologist/ suicidologist areas of interest; individual and organizational include suicidology, suicidal ideations, crisis management adventure psychology, counseling, mental health project management, and sustainability.”

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About Me

I deeply understand the complexities of suicidal ideations and crisis. As a psychologist and suicidologist, I guide individuals through intense emotional challenges. My work also supports organisations in developing robust mental health strategies. I offer focused Counseling and practical crisis management tools. This approach helps you find stability and build resilience, fostering a healthier environment.

Approach

Passionate about understanding crisis and suicide-related distress, I focus sessions on identifying immediate safety needs while mapping clear, practical steps toward stability. I meet people in Islamabad and online, using English or Hindi/Urdu so difficult conversations feel easier and culturally grounded. Sessions are collaborative and paced to your needs: short-term crisis planning, targeted counseling for relationships or grief, and research-informed strategies you can try between meetings. This approach suits adults, couples, and organisations seeking steady, practical progress in acute and ongoing challenges.

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Basic Information

Islamabad, Pakistan

In-person & Online

Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Crisis Counseling
Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Research
Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

Works With:

Adults
Communities
Couples
Individuals
Organisations

Area of Expertise

Scope of Practice:

Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Suicidal Thoughts
Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.
Learn more about Suicidal Thoughts
Suicide Bereavement or Crisis
The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.
Learn more about Suicide Bereavement or Crisis