Missy

Dr Missy Wolfman

Clinical Psychologist

“I'm a Clinical Psychologist with a passion for empowering you to thrive in your life. Let's face it - life can be hard and stressful and sometimes you can feel stuck. My job is to listen and support you, and teach you skills and strategies that can help you get moving again. I also offer ADHD assessments.”

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First Step Men's Therapy

First Step Men's Therapy

Organization

Healthcare Organization

Toronto, Toronto
Counseling, Relationship Counseling +5
English, French
Online & In-person

We are a men's mental health clinic that operates across Ontario. We help men develop healthier relationships with themselves and others. Our team of therapists work with men struggling with anxiety, depression, substance misuse, grief, relationship issues, sex and porn addiction, anger, trauma, and men's issues.

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About Me

I understand how life's pressures can make you feel overwhelmed and stuck. As a Clinical Psychologist, I create a supportive environment where we can identify challenges together. My focus is on equipping you with practical skills and strategies to move forward with confidence. For those grappling with stress or considering an ADHD assessment, I offer clear, actionable guidance to help you thrive.

Approach

When things pile up, I help you map clear, achievable steps to regain control and keep moving. I offer sessions in English from my Auckland clinic and via secure online appointments, keeping a steady, practical pace that feels manageable. In-session we set focused goals, try gentle experiments and use evidence-informed approaches, with brief, doable tasks between meetings so new habits can take root. This way of working often suits adults and parents looking for hands-on, straightforward support with anxiety, mood or attention challenges.
Contact Missy

Ask a quick question or arrange a time to meet.

Basic Information

Closed for new bookings

Auckland, New Zealand

Services

Services Offered:

  • •ACT (Acceptance & Commitment Therapy)
  • •Psych & Diagnostic Assessment
  • •Clinical Supervision
  • •CBT
  • •EMDR

Works With:

  • •Adults
  • •Children
  • •Individuals
  • •Parents

Area of Expertise

Scope of Practice:

  • •Anxiety
  • •ADHD / Attention
  • •Mood Disorder
  • •OCD
  • •PTSD
  • •Trauma

Professional Title:

  • •Clinical Psychologist

Qualifications

Victoria University of Wellington

Victoria University of Wellington

Registrations

New Zealand Psychologists Board (NZPB)

Clinical Psychologist

Service Area

Empowerment Psychology

Freemans Bay

Auckland, Auckland

New Zealand