Mishal Siddiqui

Licensed Mental Health Counselor

“As an empath, I feel deeply connected to the struggles people face and I find purpose in guiding them through their setbacks towards recovery and growth. My work is rooted in compassion, understanding, and the belief that every individual has the capacity to find a way forward using their own strengths.”

About Me

I am a Licensed Mental Health Counselor and Mental Health Coach based in London, England. I offer coaching, online therapy, and personal development services. I help you build practical coping skills and develop clearer thinking for steadier mood and daily functioning.

Approach

I work from the belief that small, steady steps unlock bigger change, guiding sessions so you feel safely challenged and heard. In London or online, in English or Hindi/Urdu, sessions move at a practical pace: we clarify an immediate concern, try short experiments during or between meetings, and reflect on what helped. My style is collaborative and structured yet responsive, blending coaching and counselling techniques to strengthen day-to-day coping and decision-making. This approach suits people seeking clear, manageable shifts rather than quick fixes.

Contact Mishal

Ask a quick question or arrange a time to meet.

Basic Information

London, United Kingdom

In-person

Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training