Minahil

Miss Minahil Moazzam, MSc

Counseling Psychologist

Verified

“I am a competent and compassionate psychologist, working to promote wellness and empower people of all ages in different stages of life.”

About Me

I am a compassionate psychologist here to support you through life's diverse chapters. Life brings unique challenges at every age. I offer a supportive space to explore your feelings and build resilience. My aim is to empower you to find clarity and move towards greater wellness. This approach helps anyone seeking understanding, no matter their stage of life.

Approach

Promoting wellness looks like practical, paced sessions where we set small, achievable goals and pay attention to what matters most to you. From my Lahore office or through Urdu/English online appointments, sessions balance focused skill practice, careful listening, and targeted assessment to make progress feel measurable. Between meetings I offer short, manageable exercises and review points so new strategies can be tried and refined in daily life. People navigating anxiety, relationship strains, transitions, or past hurts often find this steady, collaborative rhythm helpful.
Contact Minahil

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Counseling

Psychologist

Qualifications

Master of Science in Counselling Psychology

University of Management and Technology, Lahore

Year: 2021

Service Areas

Online from Pakistan

In-person & Online

Valencia

Lahore, Punjab

Pakistan

Valencia, Lahore, Pakistan