Mrs Mihaela Grosu
Chartered Psychologist
“I am a licensed clinical psychologist based in Bucharest, currently training in cognitive-behavioral therapy (CBT). I offer supportive, evidence-based sessions for anxiety, depression, grief, burnout, and relational difficulties — online and in person. www.mindzone.ro”
About Me
When anxiety, depression, grief, or burnout feel overwhelming, I offer a supportive space to explore these challenges. Drawing on my cognitive-behavioural therapy (CBT) training, we can develop practical tools together. This helps manage difficult emotions and navigate relational difficulties. My approach is ideal for those seeking clear, evidence-based strategies. Sessions are accessible, whether you prefer to meet online or in person.
Approach
I typically begin by mapping what feels most urgent and agreeing on a few small, achievable steps to try between sessions. In the bilingual setting in Bucharest or online, sessions move at a practical pace—brief check-ins, targeted skill practice, and gentle reflection on how changes land in daily life. Brief assessments and feedback guide which strategies we focus on, keeping homework realistic for busy schedules. This approach suits people who want clear structure, steady progress and a collaborative, goal-focused rhythm.
Contact Mihaela
Ask a quick question or arrange a time to meet.
Basic Information
Bucuresti, Romania
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Psych & Diagnostic Assessment
- •Psychometric Testing
- •CBT
Works With:
- •Adolescents
- •Adults
- •Families
Area of Expertise
Scope of Practice:
- •Anxiety
- •Relationship Issues
- •Mood Disorder
- •Divorce Counseling
- •Life Transitions
- •Codependency
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Chartered Psychologist
Qualifications
Universitatea Spiru Haret
Colegiul Psihologilor din Romnia
Registrations
Colegiul Psihologilor din Romnia
Licensed Clinical Psychologist
Asociația de Hipnoterapie și Psihoterapie Cognitiv-Comportamentală
CBT Therapist in Training
Service Area
Mindzone Fabrica de Glucoza 9B Bucuresti sect. 2
Bucuresti
Bucuresti, Romania
Romania
