Ms Michelle Sparkes
Counselor
“Credentialed Eating Disorder Clinician with (past) lived experience of anorexia, EDNOS, binge-eating and over 25 years working in the ED recovery space.”
About Me
Drawing on over 25 years in the eating disorder recovery space, this counsellor offers a profound, empathetic understanding. Their own past lived experience with anorexia, EDNOS, and binge-eating enables a unique connection, helping clients feel truly seen. They guide individuals through the complexities of recovery, fostering a supportive environment where personal insights meet dedicated professional support. This blend helps those navigating similar challenges find a clear path forward.
Approach
I begin by slowing the noise and mapping what matters, bringing compassionate curiosity and practical structure shaped by long experience in recovery work. In Sydney-based and online sessions in English, we move at a steady, collaborative pace—tracking patterns, naming emotions, and testing small, manageable experiments between meetings. Sessions combine focused conversation, short coaching tasks and emotion-focused techniques to rebuild trust with body and food while easing burnout and shame. This approach suits those who want clear, collaborative steps toward change.
Services
Services Offered:
- •Coaching
- •Counseling
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Eating Disorders
- •Stress / Burnout
- •Self-Esteem
Professional Title:
- •Counselor
Qualifications
Institute of Emotion Focused Therapy
Registrations
Australian Counseling Association
Counsellor