Mrs Michelle Smit

Working online, often in the evening, I create a steady, predictable space where we can tackle the tangled patterns of addiction at a pace that fits your life. Sessions balance focused exploration of triggers and choices with practical coping steps you try between meetings, then we review what helps and adjust. I listen for strengths you already use and invite small experiments that build confidence and daily structure. People juggling work, relationships or study usually find this paced, pragmatic way of working supportive.