Ms Michelle Pahl
Psychotherapist
“Immediate openings available! I specialize in working with teens and adults struggling with anxiety and depression. In my practice, I utilize a solution-focused, person-centered, and relational model of therapy. I focus on helping clients identify their goals and develop strategies to achieve them.”
About Me
Navigating anxiety or depression can feel isolating, whether you're a teen or an adult. I offer a space where we can collaboratively explore your experiences, focusing on what matters most to you. We'll identify your goals and then develop practical strategies for reaching them. This person-centred approach is particularly helpful if you're seeking clear ways to manage anxiety or lift the weight of depression.
Approach
What that looks like in session is short-term, goal-driven work that balances your current experience with clear, attainable steps. I meet with teens, adults, parents, and families in Edina and online, keeping sessions paced to your needs and flexible around school, work, and family life. We use conversational check-ins, relational feedback, and brief between-session experiments to practice strategies so you can notice what helps and adjust as we go. This approach tends to fit people seeking practical relief while staying connected to what matters most.
Contact Michelle
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
Works With:
- •Adults
- •Children
- •Families
- Individuals
