Michelle Brenzel
Registered Psychotherapist (Qualifying)
“Michelle is a compassionate and inclusive therapist, prioritizing clients' strengths. With a sliding scale rate of $20-$75, she ensures affordability. Book a free 15-min consultation to experience her safe and respectful environment. As a Masters Intern at Your Story Counselling, Michelle is supervised by Judy Lui, MSC”
About Me
I offer compassionate, inclusive support, always prioritising your strengths. My sliding scale ensures therapy is accessible for those seeking an affordable path to well-being. I believe a safe, respectful environment is crucial for genuine growth. If you are ready to build on your unique capabilities, I provide a space where you can thrive. Experience my approach firsthand during a free 15-minute consultation.
Approach
Growth often unfolds through small, practical steps that connect with your existing strengths; I guide this process with gentle structure and curiosity. Sessions run weekly in person in Markham or via secure online video, conducted in English, and move at a pace you set within a supportive space. We focus on noticing anxious patterns, practicing mindful responses, and trying short, doable experiments between meetings to shift behaviour and choices. This steady, pragmatic way of working tends to suit people facing anxiety, life transitions or conduct challenges.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Mindfulness
- •CBT
Works With:
- •Adolescents
- •Adults
- •Couples
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Life Transitions
Professional Title:
- •Registered Psychotherapist (Qualifying)
Qualifications
Yorkville University
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist
