Mr Micheal Salameh, M.Psi.

Stress and Anxiety: Supporting individuals to understand and manage stress, worry, panic, physical symptoms and uncertainty using tailored, evidence-based strategies. Burnout and Work-Related Stress: Helping individuals recognise, recover from and prevent burnout while rebuilding balance, energy and a sense of purpose. Depression: Supporting individuals experiencing persistent low mood, reduced motivation and difficulties with emotional regulation, while developing strategies for recovery and relapse prevention. Relationship Challenges: Helping individuals understand recurring relationship patterns, navigate conflict and breakups, establish healthy boundaries and build stronger connections. Couples Therapy: Supporting couples with communication difficulties, recurring conflict, trust, intimacy and emotional disconnection using the research-based Gottman Method. Trauma and PTSD: Providing trauma-informed support to process distressing experiences, reduce triggers and develop a greater sense of safety and emotional stability. Identity Issues: Creating a supportive space to explore identity, belonging, personal values and more authentic decision-making. Sex Therapy: Offering confidential, compassionate and non-judgemental support for concerns involving desire, arousal, sexual functioning, satisfaction, intimacy, sexual identity and the effects of trauma. Self-Esteem: Helping individuals develop healthier self-worth, reduce critical self-talk and build confidence and self-acceptance. Career-Related Challenges: Supporting individuals through workplace pressures, career transitions, imposter feelings, difficult professional relationships and questions about career direction. Therapeutic Modalities: Eye Movement Desensitisation and Reprocessing (EMDR): An evidence-based therapy for processing trauma, distressing memories, emotional triggers and deeply held negative beliefs. Brainspotting: A body-based, evidence-informed approach that helps process distressing experiences and the physical or emotional tension associated with them. Cognitive Behavioural Therapy (CBT): A structured, evidence-based approach for recognising and changing unhelpful patterns of thinking and behaviour. Dialectical Behaviour Therapy (DBT): A practical, skills-based approach for managing intense emotions, tolerating distress, reducing impulsivity and improving relationships. Adlerian Therapy: An exploratory approach that helps individuals understand the purpose behind recurring patterns and develop a stronger sense of belonging, meaning and direction. Narrative Therapy: A collaborative approach that separates individuals from their difficulties and helps them reshape the stories influencing their identity and choices. Gottman Method Couples Therapy: A research-based approach that helps couples improve communication, manage conflict, rebuild closeness and strengthen their relationship. Sex Therapy-Informed Practice (CSTIP): A confidential, affirming and non-judgemental framework for addressing sexual health, functioning, intimacy and relationship concerns.