Rooted in trauma-aware practice and systems thinking, I guide sessions to be steady, focused, and collaboratively paced so progress feels manageable. I meet people in Oklahoma City or via secure online video in English, blending direct reflection with practical coaching. In sessions we map patterns, name relational dynamics, rehearse coping strategies, and set small between-session experiments that involve family or school when helpful. This way of working often fits adolescents, adults, couples, and families seeking clearer relationships and steadier emotional regulation.

Rooted in trauma-aware practice and systems thinking, I guide sessions to be steady, focused, and collaboratively paced so progress feels manageable. I meet people in Oklahoma City or via secure online video in English, blending direct reflection with practical coaching. In sessions we map patterns, name relational dynamics, rehearse coping strategies, and set small between-session experiments that involve family or school when helpful. This way of working often fits adolescents, adults, couples, and families seeking clearer relationships and steadier emotional regulation.