Mercy

Mercy Tandoh

Licensed Mental Health Counselor

“I provide EMDR (Eye Movement Desensitization & Reprocessing) and Brainspotting to treat trauma and anxiety symptoms in adults. I am a Certified Brainspotting Practitioner and EMDR Level 1 & 2 trained. I'm a Licensed Mental Health Counselor and provide counseling and wellness services to adults in English.”

About Me

If past difficult experiences or persistent worries are holding you back, I can help. I guide adults to process trauma and ease anxiety. Using techniques like Brainspotting, we can gently address root causes. This helps you move towards greater calm and resilience. My aim is to create a safe space for you to explore challenges. We find effective ways forward, supporting your wellbeing in English.

Approach

Sessions unfold with focused attunement and gentle pacing, helping you notice where the body holds tension and the thoughts that keep you stuck. I offer in-person work in Shrewsbury and secure online sessions in English to fit relocation, busy schedules, or changing life demands. We alternate somatic noticing with targeted bilateral processing and practical between-session steps, collaborating on pacing and goals so you feel contained and in control. This way of working often helps adults managing transitions, chronic worry, or past wounds who want steady, practical progress.
Contact Mercy

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Licensed Mental Health Counselor

    A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

Board of Allied Health Professionals

LMHC

Qualifications

Duquesne University

Service Areas

Online from the U.S

In-person & Online

Shrewsbury, Massachusetts

United States