Ms Mercy Tafadzwa Chingono, BA

Specialist Wellness Counselor

Verified

“I help you navigate life's challenges, including grief, trauma, depression, anxiety, relationship difficulties, stress, and major life transitions.”

About Me

I believe everyone deserves a safe place to be heard. I support adults, teenagers, and couples through difficult times such as grief, trauma, anxiety, depression, relationship challenges, stress, and life changes. My goal is to help you heal, grow, and move forward with hope.

Approach

I provide a safe, supportive and non-judgmental space where you can talk openly about life's challenges. Together, we work towards healing, personal growth and positive change. I use therapeutic approaches that are tailored to your personality, needs and goals, ensuring that counselling is unique to you.

Contact Mercy Tafadzwa

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Basic Information

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Centurion, South Africa

In-person

Services

I work with individuals, couples, children, adolescents and families facing challenges such as anxiety, depression, stress, grief, trauma, relationship difficulties, self-esteem and life transitions. I use therapeutic approaches that are tailored to each client's personality and unique needs to support healing, resilience and personal growth.

Services Offered:

Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Works With:

All ages
Adolescents
Children
Couples
Families
Organisations
Adults

Area of Expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Grief, Loss & Bereavement
The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.
Learn more about Grief, Loss & Bereavement
Identity & Self-Image
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame