Mental Hygiene Institute-Psychology

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

A therapy that identifies deep, long-standing emotional patterns (schemas) formed in childhood and works to change the ones that cause recurring problems.

Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

The emotional, physical, and psychological response to the death of a loved one or another significant loss.

Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

A therapy that strengthens the ability to understand one's own mental states and those of others, improving emotional regulation and relationships.

A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

A therapist trained in Eye Movement Desensitisation and Reprocessing, a therapy that helps the brain process and integrate traumatic memories.

A therapist specialising in couple and relationship difficulties, working to improve communication and emotional connection.

A psychologist registered with a regulatory body to provide psychological assessment and treatment.

A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.

A therapist who facilitates therapeutic groups, using the dynamics between members to support emotional growth and healing.

A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

A counselor licensed to provide professional mental health services including assessment and therapy.