Melissa

Ms Melissa Morton

Counseling Psychologist

“My aim: To assist in identifying the root cause of emotional and behavioural concerns and to guide my patients in making lasting changes.”

About Me

As a Counseling Psychologist, I help you uncover the underlying reasons for your emotional and behavioural challenges. We'll work together to understand patterns and guide you towards meaningful, lasting change. My aim is for you to gain clarity and develop practical tools for daily life. This approach suits those ready to explore deeply and build sustainable well-being.

Approach

We trace where emotional and behavioural responses begin, then work steadily to alter them through focused, practical steps. In my Cape Town practice, in Afrikaans or English, sessions are collaborative and paced to your readiness, mixing reflection with concrete skills for anxiety, grief, mood and stress. Between meetings you’ll try brief exercises and note real-life shifts we review together to refine the approach. This way of working suits adults seeking clear, sustainable progress rather than quick fixes.
Contact Melissa

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adults
  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

University of the Free State

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Psychologist

Service Area

Melissa Morton Practice

In-person

Durbanville

Cape Town, Western Cape

South Africa