Melissa Malcolm

Sessions unfold around your priorities, moving at a pace you set while I offer clear, practical prompts and reflective questions to help you notice patterns. Whether meeting online or in person, we use each hour to try one small experiment—a new way of speaking to yourself, a brief boundary, or a shift in routine—and check what changes. Between sessions you might try short practices I tailor to your life, then we review what worked and what didn’t. This way of working tends to suit people who want focused, collaborative change.