Mehreen Malik
Psychologist
“An competent and compassionate psychologist working to empower the individuals in their own selves, belonging to any age and any domain of life.”
About Me
This compassionate psychologist empowers individuals to discover their inner strengths, whatever their age or life stage. Through a collaborative approach, sessions focus on uncovering personal resources and building self-awareness. Clients find a supportive space to explore challenges and develop lasting confidence. This approach helps anyone seeking to understand themselves better and navigate life's complexities with greater resilience.
Approach
Empowerment often unfolds through gentle pacing and clear, collaborative goals that honour your life context. I hold sessions in Lahore and online, in English, Urdu or Punjabi, blending focused assessment with open exploration and occasional between-session check-ins. Work combines practical skill-building, reflective tools and family-focused conversation so patterns shift and choices feel clearer. This steady, respectful pace tends to suit people navigating relationship strain, mood changes, anger or major life transitions.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Coaching
- •Family Therapy
- •Counseling
- •Relationship Counseling
- •Psychotherapy
- •Stress Management
- •Skills Training
- •Personal Development
Works With:
- •All ages
- •Adults
- •Communities
- •Couples
- •Families
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anger
- •Relationship Issues
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Personal Development
- •Young Adult Issues
Professional Title:
- •Psychologist
Qualifications
University of Management and Technology (MUT)
Registrations
Higher Education Commission (HEC); Pakistan
Psychologist