Megha Kar
Licensed Clinical Psychologists
“A Licensed Clinical Psychologist, trained in psychometric assessments and psychotherapeutic interventions.Mental health does not exist in a vaccum and as a result I endeavour to work with my clients through an affirmative and collaborative approach.”
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About Me
I help clients explore their mental well-being within the unique context of their lives. Recognising that mental health doesn't exist in a vacuum, I use an affirmative and collaborative approach. We work together, drawing on psychotherapeutic interventions and, where helpful, psychometric assessments to gain deeper understanding. This holistic view is ideal for those seeking to connect their inner experiences with their outer world. My aim is to create a supportive partnership for meaningful progress.
Approach
Therapy unfolds as a practical, values‑centred process that connects what matters to you with the patterns that keep you stuck. In sessions in Kolkata or online, in English, Hindi/Urdu or Bengali, I blend brief measures, skills practice and gentle behavioural experiments so the work feels concrete and paced to your life. Between meetings we set focused tasks that build tolerance for stress and clarify priorities, then review what shifts. This way of working suits people seeking steady, measurable relief and clearer choices.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Psychotherapy
- •CBT
- •Stress Management
- •Online Therapy
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Anxiety
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
Amity University
Manipal University Jaipur
CHRIST (Deemed to Be University)
Registrations
Rehabilitation Council of India
Clinical Psychologist