Meenu

Ms Meenu Khod

Counseling Psychologist

“A dynamic, passionate and driven counselling psychologist who loves working with people of all ages. I have extensive experience of working with global population in last 7 years. I offer non judgemental, psychological safe space and active listening.”

About Me

As a dynamic and passionate Counseling psychologist, I truly love connecting with people of all ages. With seven years of global experience, I offer a space where you can feel genuinely heard and understood. My approach centres on active listening, creating a psychologically safe environment for you. This non-judgmental space allows you to explore thoughts and feelings freely. It's ideal for anyone seeking a supportive, collaborative partner to navigate life's challenges.

Approach

With the same energetic, compassionate focus I bring to every client, sessions move at a steady, collaborative pace where your experience leads our work. In Gurgaon or online, in English or Hindi/Urdu, I use gentle structure—creative experiments, thoughtful reflection and clear check-ins—to help children, adolescents, couples and parents notice patterns and try small changes between meetings. Sessions feel practical and kind, with space for exploration and artful expression when words fall short. This way of working suits people seeking a supportive partner to make real shifts.
Contact Meenu

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • •Adolescents
  • •Children
  • •Couples
  • •Individuals
  • •Organisations
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Sheffield Hallam University

International School of Counseling and Holistic Science, Bangalore

Registrations

MSc Psychology

Sheffield Hallam University

Service Area

Sector 31

In-person & Online

Gurgaon, Haryana

India