Dr Md. Shahinoor Rahman

Counseling Psychologist

verified by TherapyRoute

“I have been providing professional counseling services to the Bangladeshi community, both locally and internationally (including the USA, UK, Canada, Italy, UAE, and Saudi Arabia), for over five years. In addition, I deliver corporate training programs on mental health awareness, emotion regulation, and psychological well-being, tailored to enhance personal resilience and workplace performance”

About Me

I’m a counseling psychologist from the University of Chittagong, Bangladesh, dedicated to helping you feel calmer, stronger, and more in control of your life. I support individuals dealing with anger, anxiety, mood concerns, family challenges, and personal growth. Through compassionate coaching, confidential counseling, group sessions, and secure online therapy, I offer a warm, practical, and judgment-free space for real change.

Approach

Working with people from the Bangladeshi community at home and abroad has helped me shape a therapy style that’s practical, focused, and culturally sensitive. Whether we meet in Chittagong or online, in Bengali or English, our sessions move at a comfortable pace and include short check-ins, simple skill practice, and open, honest conversation. You’ll leave each session with something useful to try in your daily life. I support you in understanding your triggers, learning healthy ways to manage emotions, and finding clear next steps for your family, work, and personal growth. Many clients dealing with cross-cultural stress, anger, or anxiety find this clear and supportive approach especially helpful.

Contact Md. Shahinoor

Ask a quick question or arrange a time to meet.

Basic Information

Chittagong, Bangladesh

Services

I offer individual and group counseling grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). In addition, I provide laughter therapy for individuals, groups, and organizations, designed to promote emotional balance, stress relief, and overall psychological well-being.

Services Offered:

•
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
•
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
•
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

•Adolescents
•Adults
•Individuals
•Organisations

Area of Expertise

Scope of Practice:

•
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Central China Normal University

Registrations

Bangladesh Psychological Association

Bangladesh Psychometric Society

Joint Secretary (Life Member

Memberships

Bangladesh Psychological Association (BPA)

Life Member

Service Area

Department of Psychology, University of Chittagong

In-person & Online

University of Chittagong

Chattogram, Bangladesh

Bangladesh