Ms Fenny Goyal
Registered Psychotherapist
“Feeling overwhelmed or stuck in people-pleasing? No worries! With a decade of experience, I'm your go-to for navigating life's circus. Therapy with me? It's comfy, real, and fun—like your favorite PJs. Let's tackle your anxieties, set boundaries, and embrace self-validation. Skip the spa—let's glow from within.”
About Me
Approach
My approach blends evidence-based methods like CBT and mindfulness with an eclectic, culturally sensitive, and client-centered focus. I create a safe, non-judgmental space where you can explore your thoughts and feelings. Using analogies and your interests, we delve into therapeutic concepts. My goal? To empower you in self-discovery and understanding.
Ask a quick question or arrange a time to meet.
Brampton, Canada
Services
I specialize in empowering you to break free from people-pleasing cycles, set healthy boundaries, and boost assertiveness. Together, we tackle social anxiety, enhance self-esteem, and navigate conflicts in various life domains. Additionally, I guide you in understanding yourself better, helping you establish your own standards and expectations. This empowers you to evaluate situations independently, relying less on external validation.
Services Offered:
- •Advocacy
- •Counseling
- •Online Therapy
- •Psychotherapy
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Relationship Issues
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Registered Psychotherapist
Qualifications
Yorkville University
Windsor University School of Medicine
Registrations
College of Registered Psychotherapisst of Ontario (CRPO)
Registered Psychotherapist
Service Area
Sahara Counselling
Brampton
Brampton, Ontario
Canada