Mrs Maryanne Zarth

Registered Counselor

“"At times we all get stuck and need some help. I support people to explore their thoughts, feelings, behaviours, and understand their triggers. Through this process people grow to be their true selves." Maryanne is a highly regarded and accomplished counsellor who is passionate about supporting her clients.”

About Me

Feeling stuck can be frustrating, making it hard to move forward, especially when life feels overwhelming. I offer a dedicated space where we can gently explore your thoughts, feelings, and triggers. This focused process helps you uncover patterns and gain clarity, empowering you to navigate challenges with greater ease. My passion is supporting you to build confidence and grow into your authentic self, fostering lasting wellbeing.

Approach

When overwhelm makes it hard to move, I help you slow down, track what's happening inside and try small, manageable shifts that fit your life. On the Sunshine Coast and online, in English, sessions are gentle and paced to your needs — practical check-ins, creative experiments and short mindful practices between meetings keep momentum without pressure. I balance openness with clear structure so patterns become visible and change feels doable. This way of working often suits people coping with stress, burnout or grief.

Contact Maryanne

Ask a quick question or arrange a time to meet.

Basic Information

Sunshine Coast, Australia

In-person & Online

Services

Services Offered:

Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy
Climate Grief Support
Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

Adolescents
Adults
Couples
Elderly
Individuals

Area of Expertise

Scope of Practice:

Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy