Mary

Miss Mary Nkatha

CBT Psychotherapist

“Dedicated mental health consultant with 10+ years’ expertise in CBT, person-centered, and trauma-informed care. I empower individuals and families, combat stigma, and deliver evidence-based, compassionate support to foster resilience and lasting well-being.”

About Me

I am a CBT psychotherapist and registered psychologist based in Nairobi. I provide online therapy, relationship counseling, wellness support, and advocacy for adults and couples.

Approach

Practical collaboration shapes how we move forward, blending structured skill-building with gentle exploration to make change feel steady and manageable. Sessions—whether in Nairobi or online, in English or Kiswahili—are focused, goal-oriented and paced to your needs, with clear steps, short exercises and reflections you can try between meetings. I bring trauma-aware attention and CBT tools while keeping the space person-centred and respectful. This way of working tends to suit adults and couples looking for practical relief and deeper understanding.
Contact Mary

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Credentials

Registrations

Counseling and Psychologists Board

Psychologist

Qualifications

Daystar University

Service Areas

Kanyotu Estate

In-person & Online

Nairobi, Nairobi

Kenya