Mary

Mrs Mary Gichanga

Licensed Professional Counselor

“An experienced,resourceful,dynamic and result oriented counselor and psychologist.”

About Me

I am a Licensed Professional Counselor, holding a Diploma in Counseling Psychology. My experienced, dynamic approach focuses on helping you find practical solutions and achieve tangible results. We work together to explore effective strategies, ensuring each session provides actionable steps for your unique situation. This resourceful style particularly suits individuals seeking clear direction and a proactive path forward. I aim to create a grounded space for your growth.

Approach

Practical momentum guides how I structure sessions, turning concerns into clear, manageable steps. Based in Nairobi, Central Kenya, I meet clients face-to-face in a grounded, confidential setting where pace and focus are agreed each week. Sessions blend focused assessment with collaborative planning—short-term goals, safety or relapse-prevention strategies, and advocacy when needed—plus concrete tasks between meetings to monitor progress. Those seeking direct, action-oriented support through abuse or addiction recovery often find this steady, pragmatic approach reassuring.
Contact Mary

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Prevention

    Programmes aimed at preventing mental health problems before they develop, through education, early intervention, and resilience building.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction

Professional Title:

  • Licensed Professional Counselor

    A counselor licensed to provide professional mental health services including assessment and therapy.

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Counsellor; Psychologist

Qualifications

St. Paul's University

Service Areas

Online from Kenya

In-person

Nairobi, Central

Kenya

Nairobi, Kenya