You can expect a practical, steady process that attends to past hurts while mapping realistic steps toward the person you envision. In Port Elizabeth I work in English and Afrikaans and offer online sessions so therapy fits your life. Sessions move between focused reflection and hands-on strategy: for anxiety, mood shifts and relationship impasses we track small behavioural changes, try new responses and use brief between-session exercises to build confidence. This way of working tends to help adolescents, adults and couples seeking clear, collaborative progress.

You can expect a practical, steady process that attends to past hurts while mapping realistic steps toward the person you envision. In Port Elizabeth I work in English and Afrikaans and offer online sessions so therapy fits your life. Sessions move between focused reflection and hands-on strategy: for anxiety, mood shifts and relationship impasses we track small behavioural changes, try new responses and use brief between-session exercises to build confidence. This way of working tends to help adolescents, adults and couples seeking clear, collaborative progress.