Ms Marta Jaworska (O'Connor)

Psychologist

“An experienced, compassionate and passionate Psychologist, working therapeuticly in English and in Polish.”

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About Me

I am an experienced Psychologist, offering a compassionate and passionate space for our work together. My aim is to help you explore thoughts and feelings, making sense of your experiences. We can work together in English or Polish, moving at a pace that feels right for you. Clients often find a supportive environment here, where they can feel truly heard. This approach is ideal for anyone seeking clarity and practical ways to navigate life's challenges.

Approach

We proceed at a tempo you choose, balancing practical tools with space to reflect so changes feel manageable and lasting. In sessions in Cork or online, in English or Polish, I listen for patterns in how stress, relationships or past hurts show up and help you test small shifts between meetings. Work often blends grounded psychoeducation with gentle processing of difficult experiences, tailored for parents, couples or individuals facing trauma, anxiety or burnout. This way of working suits people seeking clarity and steady, collaborative progress.

Contact Marta

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Basic Information

Cork, Ireland

In-person & Online

Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Crisis Counseling
Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy

Works With:

Adolescents
Adults
Couples
Families
Parents

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma