Mark Hurrell, lmft, educational psychologist

Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.