Marianda

Ms Marianda Eras

Clinical Psychologist

Verified

“Holistic, compassionate and non-judgmental therapist working with adults, offering online and in person consultations.”

About Me

I am a clinical psychologist who assists adults with navigating life's complexities. I offer a compassionate and non-judgmental therapy space where individuals can explore their experiences holistically. Sessions are carefully tailored to each person's unique needs. This approach suits those seeking a deeper understanding of themselves. Practical ways to enhance well-being are explored. I am available via online or in-person consultations.

Approach

My psychotherapeutic approach is eclectic and informed by various modalities, including Person Centered Therapy, Cognitive Behaviour Therapy, Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Brain Working Recursive Therapy (BWRT).
Contact Marianda

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

I consult clients who struggle with a variety of issues such as depression, anxiety, trauma, ADHD, bereavement, burn-out, work stress, coping, self-esteem and relationship issues. I also have a special interest in addiction and recovery, having worked in addiction and mental health clinics for many years.

Services Offered:

  • Brain Working Recursive Therapy

    A therapy that works with the brain's natural response patterns to change unwanted reactions before they reach conscious awareness.

  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Health Professions Council of South Africa (HPCSA)

Psychologist, Clinical

Qualifications

Stellenbosch University

Service Areas

Marianda Eras Therapy Practice

In-person & Online

Gardens

Cape Town, Western Cape

South Africa

Main Practice

In-person & Online

Gardens

Cape Town, Western Cape 8001

South Africa

Gardens, Cape Town, South Africa