Maria Mirza
Psychotherapist
“With over a decade of experience working with adults, I specialize in relationship counseling, anxiety, depression, life transitions, grief, trauma and issues of identity.”
About Me
With over a decade of experience, I support adults navigating relationship challenges, anxiety, and depression. I offer a collaborative space to explore life transitions, grief, trauma, and identity issues. Here, we work together to understand your experiences and develop practical ways forward. Clients often find this process deeply supportive, helping them feel grounded and resilient.
Approach
Therapy here moves at a steady, practical pace—rooted in close listening and small, testable shifts that build momentum over time. In Chicago I offer in-person and telehealth sessions in English and Hindi/Urdu, and I often bring short mindfulness practices or written reflections into the week between meetings. Sessions blend attention to relationship patterns, identity and cultural context with concrete tools for managing anxiety, mood and work stress, so you leave with clearer steps and renewed confidence. This way of working tends to help adults and couples juggling career, family, or cross-cultural pressures.
Contact Maria
Ask a quick question or arrange a time to meet.
Basic Information
Chicago, United States
Services
Services Offered:
- •Mindfulness
- •Relationship Counseling
- •Therapy
Works With:
- •Adults
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Career Issues
- •Cross-Cultural
- •Mood Disorder
- •Relationship Issues
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Psychotherapist
Qualifications
University of Chicago
Registrations
Department of Financial and Professional Regulation
Clinical Social Worker
Service Area
Colliance Wellness
Downtown
Chicago, Illinois
United States
