Margaret

Mrs Margaret Otieno

Counseling Psychologist

“A well-motivated and skilled counseling psychologist enthusiastic about impacting the lives of people by giving them an opportunity to be heard, guided, and empowered. Experience in the Mental Health and humanitarian sectors working with NGOs, Community Development Projects, Social work and Youth Empowerment Programs.”

About Me

I offer a space where you can feel truly heard and understood. Drawing on my experience in mental health and humanitarian sectors, I guide individuals seeking clarity. We can explore your unique story, helping you develop practical ways forward. I am particularly enthusiastic about supporting those from community and youth empowerment backgrounds. My goal is to empower you with tools to navigate challenges and thrive. You will leave sessions with actionable guidance for daily life.

Approach

Work centers on listening closely, identifying manageable next steps and tracking small changes so progress feels tangible. In Nairobi or online, sessions move at a steady, collaborative pace: we review immediate concerns, use brief assessments when clarity helps, and build simple routines or coping practices to use between meetings. I balance reflective discussion with actionable tasks and occasional advocacy guidance when systems get in the way. This approach often suits adolescents, adults and community members navigating stress, burnout or life transitions.
Contact Margaret

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Communities
  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

University of Nairobi

Registrations

Kenya Counseling and Psychological Association (KCPA)

Associate Counsellor

Service Area

Nairobi

In-person & Online

Nairobi, Central

Kenya