Mansi Shah, MA

Psychologist

“I am a therapist and a mental health professional and have my own venture called Bloom Mantra. I practice CBT and REBT as a therapy and work with individual having anxiousness, stress, OCD, depression, life crises, relationship issues, and other mental health difficulties.”

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About Me

When anxiety, stress, or relationship difficulties feel overwhelming, I provide a dedicated space for you to explore your concerns. Using CBT, REBT, and arts-based therapy, I guide individuals to understand thought patterns and develop practical coping strategies. We can work together to address challenges like Anxiety, OCD, depression, or life crises. My focus is helping you gain clarity and build lasting skills for navigating life's ups and downs.

Approach

At Bloom Mantra, I help shift insight into small, practical changes so sessions feel active and forward-moving. I offer appointments in Vadodara or online, in English, Gujarati and Hindi/Urdu, paced to your comfort and life demands. We use evidence-based cognitive approaches to identify unhelpful beliefs, try brief behavioural experiments during our work, and set doable practice between sessions so progress becomes noticeable. This hands-on, skill-focused pace tends to suit people facing anxiety, OCD, relationship strain or life transitions.

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Basic Information

Vadodara, India

In-person & Online

Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Individuals
Adolescents
Adults
Children
Couples
Organisations
Parents

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD