Ms Mansi Chawla
Psychotherapist
“If you’re feeling anxious, overwhelmed, emotionally exhausted, or stuck in the same patterns, you don’t have to go through it alone. I’m a Senior Psychotherapist supporting adults and adolescents with anxiety, stress, depression, relationship concerns, trauma, and major life changes. My sessions offer a safe, non-judgmental space where we work together to understand what’s happening beneath the surface and develop practical tools for healing and growth. The goal is to help you feel lighter, stronger, and more connected to yourself and your life.”
About Me
I work as a psychotherapist in Sainik Farms, Urban India. I treat anxiety, family and relationship issues and provide LGBTQI+ support using counseling, CBT, EMDR and individual therapy.
Approach
Sessions, whether offline and online, unfold with gentle clarity, pacing work to your readiness and focusing on practical, sustainable shifts. Whether we meet in my Delhi office or online in English or Hindi/Urdu, sessions mix focused reflection, simple homework, and paced processing so you leave with something concrete to try. I use measured assessment and trauma‑sensitive techniques to help untangle anxiety, relationship patterns and painful memories while keeping you grounded. People seeking steady, collaborative change tend to find this approach helpful.
Contact Mansi
Ask a quick question or arrange a time to meet.
Basic Information
Delhi, India
Services
I support adolescents and adults with anxiety, stress, depression, trauma, self-esteem concerns, and relationship difficulties. I also work with clients facing grief, burnout, emotional overwhelm, anger, and major life transitions.
My focus is on building coping skills, emotional resilience, healthier boundaries, and more fulfilling relationships.
Services Offered:
- •Counseling
- •Hypnosis
- •CBT
- •Individual Therapy
- •Conflict Management
- •Counselling
- •Crisis Support & Counselling
- •Online Therapy
- •Online Counselling
- •Individual Psychotherapy
Works With:
- •All ages
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Family Issues
- •LGBTQI+ Support
- •Relationship Issues
- •Divorce Coping
- •Personal Development
- •Stress / Burnout
Professional Title:
- •Psychotherapist
Qualifications
Institute of Psychotherapy and Management Sciences
