Ms Maitri Das, MA
Counseling Psychologist
“An experienced and competent psychologist who works in arena dealing with anxiety, depression, stress management, body image related concerns, relationships and adjustment concerns as well as improving personal growth of her clients. Her motto is to assist her clients in setting themselves up for success.”
About Me
This experienced psychologist supports adults navigating anxiety, depression, and relationship concerns. Drawing on her MA in Clinical Psychology, and specialist training in DBT and ST, she provides practical tools. These empower clients with strategies for stress management and body image concerns. She guides individuals towards personal growth. Her aim is to help them set themselves up for lasting success in a warm, competent space.
Approach
Helping people move through anxiety, low mood and relationship strain, I focus on practical, stepwise change that builds momentum toward clearer daily choices. In my Noida practice and online — in English or Hindi/Urdu — sessions feel focused and paced to your needs: calm, structured and gently goal-oriented. We use short experiments, skills practice between meetings and reflective exercises to shift unhelpful patterns around stress, body image or attention, adapting tools to your rhythm. Those seeking steady, skill-based progress in a warm, reliable space often find this approach helpful.
Services
Services Offered:
- •Counseling
- •Crisis Counseling
- •Trauma Counseling
- Wellness Support
