Mahima

Ms Mahima Nagpal

Psychologist

“Competent, empathetic and compassionate counsellor and therapist working with you, for you.”

About Me

As a compassionate and empathetic psychologist, I offer a space where you can feel truly heard. I believe in working alongside you, helping to explore your experiences and develop practical ways forward. We can collaboratively make sense of challenges at your own pace. My aim is for you to feel supported and empowered, finding clarity to navigate life's complexities.

Approach

Working with you, for you means turning understanding into steady, practical steps that fit your life and pace. In my New Delhi practice and through online sessions in English or Hindi/Urdu, I create a calm, focused space where we reflect, try small experiments and track what changes between meetings. Sessions often blend quiet exploration—including attention to dreams and patterns—with concrete stress-management and decision-making tools tailored to career, relationships and early-adult transitions. This approach suits those seeking clear, collaborative ways forward.
Contact Mahima

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Dream Analysis

    A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.

    Learn more about Dream Analysis
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • •
    Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Amity University

Registrations

Psychologist

Service Area

Online

In-person & Online

Delhi, Delhi

India