Ms Mahi Goyal, MA

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.

The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

Questions of meaning, purpose, faith, and spiritual experience as they relate to psychological well-being and personal identity.

A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.