Maha

Mrs Maha Riachy, MA (Clin Psych)

CBT Psychotherapist

verified by TherapyRoute

“I offer a safe, supportive, and confidential space where you can talk openly about what you are experiencing. As a CBT psychotherapist, I help you understand how your thoughts, emotions, and behaviors are connected, and work with you to develop practical tools to manage anxiety, low mood, stress, and emotional difficulties. Our work is collaborative and paced to suit your needs, focusing on real-life strategies you can use beyond sessions. My aim is to help you feel more in control, build resilience, and move toward a calmer, more balanced, and meaningful life.”

About Me

I am a qualified CBT psychotherapist with experience working with adults from diverse cultural and personal backgrounds. I hold professional training in Cognitive Behavioral Therapy and work in line with evidence-based practice and ethical standards. My areas of expertise include anxiety disorders, depression, stress, low self-esteem, trauma, and emotional regulation difficulties. I support clients in understanding the links between their thoughts, emotions, and behaviors, and in developing practical tools to help them cope more effectively and create meaningful change in their lives.

Approach

My approach is collaborative, compassionate, and grounded in evidence-based Cognitive Behavioral Therapy (CBT). I work with you to understand your experiences at your own pace, helping you identify unhelpful thought patterns and behaviors while building practical skills for change. I tailor each session to your individual needs, combining structure with flexibility, and always priorities creating a safe and trusting therapeutic relationship. I also work in a culturally sensitive way, ensuring you feel understood and respected. My focus is on empowering you with tools and insight that support lasting emotional wellbeing beyond therapy.
Contact Maha

Ask a quick question or arrange a time to meet.

Basic Information

Zahle,, Lebanon

Services

I provide online CBT therapy for adults experiencing a range of emotional and psychological difficulties. My areas of specialisation include anxiety disorders, depression, stress, low self-esteem, emotional regulation, and trauma-related difficulties. I also support clients dealing with life transitions, relationship challenges, burnout, and work-related stress. Using evidence-based CBT approaches, I help clients develop practical coping strategies, improve self-awareness, and build resilience. I offer therapy in Arabic , working in a culturally sensitive and collaborative way to support meaningful and lasting change.

Services Offered:

  • •ACT (Acceptance & Commitment Therapy)
  • •CBT
  • •Conflict Management
  • •Divorce Counselling
  • •Individual Therapy
  • •Mindfulness
  • •Online Therapy
  • •Psychoeducation

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •Anger
  • •Anorexia
  • •Anxiety
  • •Child Behaviour
  • •Depression
  • •Eating Disorders
  • •Gender Identity & Self-Image
  • •OCD
  • •Mood Swings
  • •Parenting Support

Professional Title:

  • •CBT Psychotherapist

Qualifications

Master of Arts in Clinical Psychology

Masters

Lebanese University

Year: 2022

Service Areas

private clinic

bekaa

Zahle,, Beqaa Governorate

Lebanon

private clinic

Zahlé

Zahlé, Beqaa Governorate

Lebanon