Ms Maggie Tambala
Psychotherapist
“I'm an Integrative Counsellor working with clients presenting a wide range of issues such as anxiety, depression, stress, phobias, loss, health anxiety.”
About Me
I work with adults navigating a wide range of issues. These can include anxiety, depression, stress, phobias, or the impact of loss. As an integrative counsellor, I tailor our work together. We will explore different perspectives to understand what you are facing. This collaborative space helps you gain clarity. You can then develop practical ways to manage your worries, fostering greater calm and resilience.
Approach
Sessions move at a steady, collaborative pace where we notice patterns in thoughts, body sensations and daily routines, then gently test small changes. I offer English-language appointments in central London or online, keeping sessions focused and practical while using mindful noticing and brief exercises to reduce overwhelm. Between meetings we might try simple practices or reflections to build confidence and track shifts in mood and anxiety. This way of working often suits people seeking clear, gentle steps toward feeling more grounded and able to cope.
Contact Maggie
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Individual Therapy
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Elderly
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Personal Development
Professional Title:
- •Psychotherapist
Qualifications
University of East London
Registrations
British Association for Counseling and Psychotherapy (BACP)
Registered Member