Madura

Dr Madura Gunawardhana

Psychologist

I am an experienced Psychologist which is having 18 years experience in mental health rehabilitation and counselling.

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First Step Men's Therapy

First Step Men's Therapy

Organization

Healthcare Organization

Toronto, Toronto
Counseling, Relationship Counseling +5
English, French
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We are a men's mental health clinic that operates across Ontario. We help men develop healthier relationships with themselves and others. Our team of therapists work with men struggling with anxiety, depression, substance misuse, grief, relationship issues, sex and porn addiction, anger, trauma, and men's issues.

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About Me

With 18 years as a psychologist, I guide individuals through mental health rehabilitation and Counseling. We work together to understand challenges and develop practical, everyday strategies. Our sessions can explore effective ways to regain balance and build resilience. Clients value my extensive experience, finding a grounded, collaborative space. I aim to support your unique path towards lasting stability and well-being.

Approach

Experience informs a practical, steady way of working that focuses on small, sustainable changes rather than quick fixes. In Panadura and online, sessions are conducted in English with clear pacing and room for reflection between meetings. I guide people through focused, collaborative steps—safety planning, short-term skill building and realistic routines—that address anxiety, past harm and adolescent struggles as they arise. Those who appreciate calm, structured support and concrete tools often find this approach helpful.
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Basic Information

Panadura, Sri Lanka

Services


Services Offered:

  • Counseling

Works With:

  • Communities

Area of Expertise


Scope of Practice:

  • Abuse
  • Adolescent Therapy
  • Anxiety

Professional Title:

  • Psychologist

Qualifications


Latin American University of Science and Technology

Registrations


Lanka Association of Psychologists and Counseling Professionals

Psychologist

Service Area


Sithnivana Mental Health Rehabilitation Centre

Panadura

Panadura, Western

Sri Lanka