Madhav

Mr Madhav Menon, MSc

Counseling Psychologist

“I believe that therapy is a collaborative effort between the therapist and client and I work towards helping clients build an awareness into their thoughts, feelings and behaviours in the present moment, in a warm and gentle environment. I am experienced in working with a wide variety of concerns.”

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About Me

My approach centres on working collaboratively with you to deepen your understanding. I help you build awareness of your thoughts, feelings, and behaviours in the present moment. In a warm, gentle environment, this process allows you to make sense of your experiences. Clients seeking a supportive space find this gentle guidance helpful. It supports gaining clarity and discovering new ways forward, whatever challenges you face.

Approach

Together, we gently explore the moments that feel most significant, whether in your relationships, at work, or within yourself, and turn them into manageable steps toward change. I offer sessions in Bangalore or online, in English or Malayalam, at a steady and collaborative pace with space for reflection between sessions. My approach uses focused conversations, practical exercises, and reflective writing to help you better understand your triggers, try new ways of responding, and rebuild a steadier sense of self through anxiety, body image struggles, or relationship stress.
Contact Madhav

Ask a quick question or arrange a time to meet.

Basic Information

Online Only

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Guilt or Forgiveness

    Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Not Applicable

Qualifications

Master of Science (MSc)

CHRIST (Deemed to Be University)

Service Areas

Online

Online Only

Bengaluru

India

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