Madhav

Mr Madhav Menon

Counseling Psychologist

I believe that therapy is a collaborative effort between the therapist and client and I work towards helping clients build an awareness into their thoughts, feelings and behaviours in the present moment, in a warm and gentle environment. I am experienced in working with a wide variety of concerns.

About Me

My approach centres on working collaboratively with you to deepen your understanding. I help you build awareness of your thoughts, feelings, and behaviours in the present moment. In a warm, gentle environment, this process allows you to make sense of your experiences. Clients seeking a supportive space find this gentle guidance helpful. It supports gaining clarity and discovering new ways forward, whatever challenges you face.

Approach

We gently map the moments that matter—what unfolds in relationships, at work, and inside your body—and turn them into manageable next steps. Sessions in Bangalore or online, in English or Malayalam, move at a steady, collaborative pace with space for reflection between meetings. I use focused questions, practical experiments and reflective writing to help you notice triggers, try new responses, and reclaim a steadier sense of self after anxiety, body shame or relational stress. People seeking clear, compassionate guidance tend to find this approach helpful.
Contact Madhav

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Guilt or Forgiveness

    Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications


CHRIST (Deemed to Be University)

Registrations


Not Applicable

Service Area


Online

In-person & Online

Yelahanka, Karnataka

India

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