When connection feels frayed, I sit with you to map small, practical shifts that open space for honest conversation and self-compassion. In my Orlando office and through secure online sessions in English or Portuguese, we move at a steady, manageable pace—balancing emotional exploration with hands-on tools you can try between meetings to address body image, parenting dynamics, or communication patterns. Sessions are collaborative and focused, often using gentle experiments to change how you relate at home. This approach tends to suit people ready to make thoughtful, sustainable changes.

When connection feels frayed, I sit with you to map small, practical shifts that open space for honest conversation and self-compassion. In my Orlando office and through secure online sessions in English or Portuguese, we move at a steady, manageable pace—balancing emotional exploration with hands-on tools you can try between meetings to address body image, parenting dynamics, or communication patterns. Sessions are collaborative and focused, often using gentle experiments to change how you relate at home. This approach tends to suit people ready to make thoughtful, sustainable changes.