Ms Lynn Friedman
Psychotherapist
“Providing compassionate help for trauma therapy and anxiety. Trained in Brainspotting, EMDR and Mindfulness.”
About Me
Lynn Friedman offers compassionate help for those navigating trauma and anxiety. She guides clients toward stability and relief. Her specialised training includes techniques like Brainspotting, allowing for gentle processing of difficult experiences. Clients seeking a supportive space to move beyond their challenges will find her approach invaluable. Her work helps individuals cultivate lasting calm and resilience.
Approach
Sessions start with gentle curiosity and steady pacing, bringing attention to body sensations, breath, and the stories that gather around difficult memories. In my Wynnewood office or online I blend focused attention work with mindful anchors—tracking what shifts in the body, naming small moments of safety, and alternating processing with practical coping. Therapy often mixes in-session somatic work with short between-session practices to build regulation and shift self-image around eating and worth. People who want practical tools alongside somatic noticing and a calm, steady pace tend to feel supported.
Contact Lynn
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Trauma Counseling
- •Mindfulness
- •Individual Therapy
- •Online Therapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Body Image
- •Eating Disorders
- •PTSD
- •Self-Care
- •Self-Esteem
- •Spiritual or Faith-Based Counseling
- •Trauma
Professional Title:
- •Psychotherapist