Lyndsey

Ms Lyndsey Connell

Registered Psychotherapist

“I am a kind and compassionate psychotherapist who works with adults struggling with anxiety, low self esteem and relationship issues.”

About Me

I offer a kind and compassionate space where adults can explore their anxiety, low self-esteem, or relationship challenges. Together, we gently unpack overwhelming feelings and build confidence. My aim is for you to feel truly heard, finding practical ways to navigate daily life. Clients often find this collaborative approach helps them move towards greater peace and stronger connections.

Approach

Supporting adults facing anxiety, low self‑esteem and relationship tension, I create a steady, attentive space where we map what matters most and set manageable steps. In Dublin 2 or online I offer weekly, collaborative sessions that balance listening with gentle reflections and practical tools you can try between meetings. We pay attention to patterns in relationships and self‑talk, breaking things into small experiments so progress feels doable. This way of working often suits people seeking clear, supportive change in everyday life.
Contact Lyndsey

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • •
    Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Qualifications

Middlesex University

Registrations

Irish Association for Counseling and Psychotherapy (IACP)

Service Area

The Elmwood Centre

In-person & Online

Dublin 2, Leinster

Ireland