Lydiah Karimi

Licensed Marriage and Family Therapist

“Lydiah Karimi is a Licensed Psychotherapist devoted to supporting individuals, couples, and families as they navigate emotional, relational, and psychological challenges. I offer a safe and compassionate space, where together, we work toward a meaningful, evidence-based outcomes; virtually or in-person.”

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About Me

I am a Licensed Marriage and Family Therapist in Ruiru, Kiambu, Kenya. I offer counseling, family therapy, coaching, and corporate workshops. I help you build clearer communication and manage stress.

Approach

I provide culturally sensitive, globally aware therapy that honors diverse backgrounds, generational stories, and cross-cultural experiences, supporting individuals through their healing and growth journeys.

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Basic Information

Ruiru, Kenya

In-person & Online

Services

Counselling and Mentorship services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy