Self-esteem, Self-confidence, and Mental Health
Sometimes, thoughts of low self-esteem and worthlessness guide our conceptions of reality. These thoughts create unpleasant feelings and even mental health problems. Cogn...
Miss Lívia Coelho de Jesus
Licensed Clinical Psychologists
“I am a psychologist and Cognitive Behavioral Therapist, experienced in clinical attendance and working with clients worldwide.”
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About Me
As a Cognitive Behavioral Therapist, I help individuals understand their thought patterns. We work together to develop practical strategies for change. My experience with clients worldwide means I tailor support to your unique needs. I guide you in applying evidence-based tools to everyday life. This approach suits those seeking clear, actionable steps to manage challenges effectively.
Approach
Sessions move between focused problem-mapping and hands-on skill practice, paced to your priorities and energy. I offer appointments in English and Portuguese from Brasília and online for adults across time zones, creating a predictable session flow and clear follow-up between meetings. Assessments help clarify patterns so we can set small experiments, track progress, and adjust tools for anxiety, ADHD, stress, mood and self‑esteem with practical, measurable steps. This approach suits people wanting straightforward, collaborative work that leads to noticeable day-to-day changes.
Services
Services Offered:
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Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Professional Title:
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Licensed Clinical Psychologists
A psychologist licensed to independently assess, diagnose, and treat mental health conditions.
Qualifications
Centro Universitário UniRuy - Wyden
Registrations
Psychologist
Psychologist
