Mr Luke McPhilemy, MA

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

The deliberate act of hurting oneself, such as cutting or burning, as a way to cope with overwhelming emotional pain or distress.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

A counselor who is formally registered with a professional or regulatory body.