Lucy

Ms Lucy Johnson

Psychotherapist

“A compassionate and open-minded counsellor and psychotherapist with experience working with adults to improve their self-esteem, body image and self-talk.”

About Me

When self-esteem feels low, or body image concerns weigh heavily, finding support truly matters. This psychotherapist offers a compassionate, open-minded space for adults to explore. Here, you can gently address negative self-talk and its roots. She helps clients understand their internal dialogue. Together, you can build a kinder, more positive relationship with yourself, cultivating lasting confidence.

Approach

I guide gentle, curious exploration of the self-talk and body-focused thoughts that chip away at self-esteem. Across my Dublin practice and online in English, sessions are calm and collaborative, paced to what feels manageable for you. We notice patterns, try small behaviour experiments, and use short reflective tasks between meetings to track shifts in mood, eating, and self-image. This way of working often helps adults who are ready to question harsh inner stories and develop steadier, kinder self-regard.
Contact Lucy

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

British Association of Counseling and Psychotherapy (Accred)

Irish Association of Counseling and Psychotherapy (Accred)

Qualifications

Liverpool John Moores University

Greenane Centre

Service Areas

Bath Avenue Counselling Centre

In-person & Online

Sandymount

Dublin, Dublin

Ireland

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Sandymount, Dublin, Ireland